Over the last sixteen years, I have been trained in a wide range of advanced physical therapy, injury assessment, exercise rehabilitation and sports performance improvement techniques.

I am one of the few people in the UK who is fully trained in the incredible Neuromuscular Activation technique known as Be Activated. This technique is used extensively under the radar by elite sports teams and professional athletes to effectively treat injury and revolutionise performance. 

I originally qualified with a BEng (hons) degree in Mechanical & Manufacturing Engineering and worked in industry for over a decade. However, my lifelong interest in the human body, sport and exercise led me to look outside of my job, and ultimately leave my career over fifteen years ago, so that I could follow my passion.

A single figure handicap golfer and former national medallist swimmer myself, I have Activated ladies & mens European Tour, DP World Tour, PGA Tour and EDGA players, Olympians, Paralympians, world record holders, world champions and of course members of the general public.

I am a fully-qualified advanced Be Activated practitioner, I am insured and registered with the Institute of Soft Tissue Therapists, and a UKAD accredited advisor.